Average running speed can be affected by many variables, including age, sex, distance run, and fitness level. A good training plan can be the difference between finishing the race and giving up halfway through. The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd. Register Number: 04666380 (England and Wales), VAT No. According to Cool Running, men who run 15 to 25 miles a week average 48 minutes for a 10K. The AFL combine recently changed their running endurance test from the 3km run to the 2 km run … What are implications of providing email facilities to individuals in the work place in terms of security and virus protection? again it all depends on age. Average time and pace Everyday runners can aim to complete a mile in about 9 to 12 minutes. Some may argue that the above example may not necessarily be true, whic… The 2 km (1.24 miles) run test is one of many field tests for aerobic fitness. Congrats on starting to run, that is a good step forward in your overall health. How long will it take to drop from 19 stone 5 to 14 stone? Can you carry a handgun in your car in Washington? That would roughly be better than a 2:10 800 M ! I've run 1K in 2 minutes 44....so I'd be worried about 13 mins as I've done 3.5K in that time... 13 minutes is ridiculously long, you can walk it that fast. Average human waking speed is 1.4m/s. Unit. Objective That is very good for someone your age. Official Dentistry 2021 Applicants' Thread! For me, it would take 7-8 minutes at an easy jogging pace. Just keep working on improving your fitness. A runner who is aged 17-21 with a good health can run a mile within 6:39 if he is ranked among the top 1% of his age group. That being said, it is important to understand that race times vary greatly based on age, gender, terrain and physical condition. The World Record for 800m is 7m 23s so extrapoliting that up gives 1km in 9m 14s. Last minute tips for Bleep Test? How many minutes can you run 2 km? Well if you are running 1 odd km this not that good I guess. Are you sure that your time is correct because that would be a pretty quick km ? a good 5k time is sub twenty mins. The runners passionate for the 13.1 miles (or 21.097 km) distance will find the lates news, training plans and a comprehensive worldwide calendar of half marathon races. Understand, I'm wearing a bright yellow sweatshirt. What is the best statements best describes comparative linguistics? … Most people who are not physically fit take 12 to 15 minutes to walk a kilometer. At a fast pace of six minutes per mile, this works out to just over 37 minutes, but at a slower pace of 11 minutes per mile, it works out to … You can personalise what you see on TSR. Race time. Do you know of any runners who can't run anymore? ideal weight would take somewhere between 4 and 6 minutes, then But, you can expect to finish a 5K in roughly 30 to 40 minutes. Half the distance, double the fun - HalfMarathon.net is a running website entirely dedicated to the half marathon distance. Try to train at least three times a week. How long will the footprints on the moon last? Anybody have any input on that? I jogged 1km today and it took me 13mins.... Is that bad? An 'average' swimmer should be able to do 1km in 15 minutes with a good club swimmer taking around 11 minutes. Still though wow on your part. At what weight would a 6ft male stop looking fat? It takes a healthy person about 10 minutes to walk 1 kilometer at a speed of 6 kilometers per hour. If you’re looking to join the trend, you might want to give a 10k race a try. I imagine well under 3 minutes, BN1 3XE half marathon go timing! Time and how fast your pace should be if you 've never ran a.... So extrapoliting that up gives 1km in 15 minutes to walk 1km is minutes... 1/3 of the central atom in NH2Cl average time to run 1 km then progress to the marathon. 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